{"id":21503,"date":"2024-03-14T10:00:32","date_gmt":"2024-03-14T03:00:32","guid":{"rendered":"https:\/\/mandayahospitalgroup.com\/?p=21503"},"modified":"2024-04-23T14:54:36","modified_gmt":"2024-04-23T07:54:36","slug":"nyeri-lutut","status":"publish","type":"post","link":"https:\/\/staging.mandayahospitalgroup.com\/id\/nyeri-lutut\/","title":{"rendered":"Nyeri Lutut: Penyebab, Pengobatan, dan Pencegahan"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nyeri lutut dapat menyerang siapa saja dan bisa muncul mendadak akibat cedera atau olahraga berlebihan. Kondisi ini juga bisa berkembang secara perlahan dimulai dari yang ringan dan kemudian semakin memburuk seiring waktu.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ada0092d15df\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ada0092d15df\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/staging.mandayahospitalgroup.com\/id\/nyeri-lutut\/#Penyebab_nyeri_lutut\" title=\"Penyebab nyeri lutut\">Penyebab nyeri lutut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/staging.mandayahospitalgroup.com\/id\/nyeri-lutut\/#Diagnosis_Nyeri_Lutut\" title=\"Diagnosis Nyeri Lutut\">Diagnosis Nyeri Lutut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/staging.mandayahospitalgroup.com\/id\/nyeri-lutut\/#Pengobatan_nyeri_lutut\" title=\"Pengobatan nyeri lutut\">Pengobatan nyeri lutut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/staging.mandayahospitalgroup.com\/id\/nyeri-lutut\/#Pencegahan_nyeri_lutut\" title=\"Pencegahan nyeri lutut\">Pencegahan nyeri lutut<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Penyebab_nyeri_lutut\"><\/span><b>Penyebab nyeri lutut<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Nyeri lutut bisa disebabkan oleh kondisi medis maupun penggunaan sendi lutut yang berlebihan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Berikut ini beberapa jenis gangguan medis yang bisa memicu rasa sakit pada lutut:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/mandayahospitalgroup.com\/condition-treatment\/arthritis\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Arthritis <\/span><\/a><span style=\"font-weight: 400;\">(radang sendi) &#8211; Termasuk arthritis rheumatoid (rematik), <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/condition-treatment\/osteoarthritis\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">osteoartritis<\/span><\/a><span style=\"font-weight: 400;\">, lupus, dan gout (asam urat).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infeksi pada tulang sekitar lutut<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infeksi pada sendi lutut<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kista Baker \u2013 benjolan berisi cairan sendi (sinovial) yang tumbuh di belakang lutut.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kanker tulang atau kanker yang berawal dari jaringan lain yang menyebar ke lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Penyakit Osgood-Schlatter pada anak-anak \u2013 benjolan menyakitkan di bawah tempurung lutut.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Cedera dan penggunaan lutut berlebihan juga bisa menyebabkan sakit pada lutut. Berikut beberapa jenisnya:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bursitis. Peradangan akibat tekanan berulang pada lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tendinitis. Peradangan pada tendon sekitar sendi lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dislokasi tempurung lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fraktur tempurung lutut atau tulang lainnya.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Robekan ligamen lutut akibat cedera.<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/mandayahospitalgroup.com\/id\/cedera-meniskus\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Cedera meniskus.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Otot tegang atau keseleo.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Rasa sakit lutut ringan yang tidak ditangani dengan tepat dapat terus memburuk seiring waktu. Saat lutut mulai terasa nyeri atau mengalami gangguan seperti berbunyi dan terasa kaku, sebaiknya segera kunjungi dokter spesialis ortopedi untuk mendapatkan penanganan yang paling efektif sesuai kondisi Anda.<\/span><\/p>\n<p><b>Baca juga:<\/b> <a href=\"https:\/\/mandayahospitalgroup.com\/daftar-dokter-spesialis-ortopedi-di-jakarta-ada-di-mandaya-royal-hospital-puri\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Daftar Dokter Spesialis Ortopedi di Jakarta, Ada di Mandaya Royal Hospital Puri<\/span><\/a><b>\u00a0<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Diagnosis_Nyeri_Lutut\"><\/span><b>Diagnosis Nyeri Lutut<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dokter dapat melakukan serangkaian pemeriksaan untuk mendiagnosis penyebab nyeri pada lutut Anda, seperti:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pemeriksaan riwayat kesehatan lengkap.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pemeriksaan fisik.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pemeriksaan pencitraan dengan rontgen, MRI, atau CT scan.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Arthroscopy. Prosedur untuk mendiagnosis dan mengobati penyakit pada sendi yang dilakukan dengan cara memasukkan alat bernama arthroscope yang dilengkapi dengan tabung kecil dan kamera.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tes darah dan cairan sendi.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/wa.link\/vf3eo6\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-21874 size-full\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit.jpeg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit.jpeg 600w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit-300x109.jpeg 300w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit-24x9.jpeg 24w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit-36x13.jpeg 36w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-lutut-sakit-48x17.jpeg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pengobatan_nyeri_lutut\"><\/span><b>Pengobatan nyeri lutut<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pengobatan lutut yang nyeri akan disesuaikan dengan penyebabnya. Jenis pengobatan yang mungkin disarankan oleh dokter antara lain:<\/span><\/p>\n<h3><b>1. Metode RICE<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Rasa sakit yang ringan bisa diberikan perawatan mandiri dengan:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Rest <\/b><span style=\"font-weight: 400;\">atau istirahatkan bagian yang sakit dan jangan melakukan aktivitas yang memicu nyeri lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Ice<\/b><span style=\"font-weight: 400;\"> atau kompres dingin pada bagian lutut yang sakit selama 15 sampai 20 menit. Pada hari pertama nyeri lutut, lakukan cara ini satu jam sekali. Pada hari berikutnya lakukan 3-4 jam sekali.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Compression <\/b><span style=\"font-weight: 400;\">atau kompresi dengan perban atau pelindung lutut untuk mengurangi aliran darah ke area yang nyeri dan meredakan bengkak.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Elevate<\/b><span style=\"font-weight: 400;\"> atau angkat kaki hingga tinggi lutut melebihi posisi jantung.<\/span><\/li>\n<\/ul>\n<h3><b>2. Pemberian obat-obatan<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Obat-obatan diberikan untuk meredakan nyeri lutut dan gejala-gejala lainnya. Untuk meredakan nyeri dan peradangan, dokter dapat memberikanobat inflamasi non-steroid maupun kortikosteroid.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jika nyeri disebabkan penyakit lain, misalnya asam urat, maka dokter juga dapat memberikan obat penurun asam urat untuk meredakan nyeri lutut Anda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jenis obat yang diberikan bisa berupa obat yang diminum atau obat yang disuntikkan langsung ke bagian lutut yang sakit.<\/span><\/p>\n<h3><b>3. Terapi fisik<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Menjalani terapi fisik dapat membantu memperkuat otot-otot di sekitar persendian sehingga menjaga sendi lutut tetap stabil. Olahraga juga dapat menurunkan risiko peradangan pada tubuh akibat tekanan berlebih\u00a0 atau kelebihan berat badan.<\/span><\/p>\n<h3><b>4. Pemakaian <\/b><b><i>knee support<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">Knee support <\/span><\/i><span style=\"font-weight: 400;\">atau deker lutut berfungsi menopang lutut dan menahan lutut tetap sejajar di tempatnya. Dokter akan menyarankan jenis <\/span><i><span style=\"font-weight: 400;\">knee support <\/span><\/i><span style=\"font-weight: 400;\">yang dibutuhkan serta kapan dan berapa lama Anda perlu memakainya.<\/span><\/p>\n<h3><b>5. Operasi lutut<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Jika rasa sakit pada lutut sangat parah atau tidak membaik setelah menjalani metode perawatan di atas, dokter mungkin menyarankan untuk dilakukan operasi lutut. Jenis operasi yang bisa dilakukan antara lain:<\/span><\/p>\n<ul>\n<li><b>Artroskopi lutut<\/b><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400;\">Operasi lutut paling umum yang dilakukan dengan membuat beberapa sayatan kecil pada kulit di sekitar lutut. Dokter akan memasukkan alat yang dilengkapi kamera dan lampu. Selain untuk diagnosis penyakit lutut, metode ini juga dapat digunakan untuk melihat dan memperbaiki kerusakan di dalam lutut.<\/span><\/p>\n<ul>\n<li><b>Arthroplasti lutut<\/b><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400;\">Arthroplasty atau operasi penggantian lutut dilakukan oleh dokter bedah untuk mengganti sendi lutut dengan implan buatan. Tergantung penyebab nyeri dan bagian lutut yang rusak, dokter dapat menyarankan penggantian lutut sebagian atau <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/recognize-total-knee-replacement-tkr\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">penggantian lutut total<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Tonton: Testimoni Pasien Pengapuran dan Kista Lutut Berhasil Operasi Ganti Lutut Parsial<\/b><\/p>\n<p><iframe title=\"Testimoni Pasien Kista Lutut Lakukan Operasi Ganti Bantalan Lutut - Mandaya Royal Hospital Puri\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/S9KFKzIRUFk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/wa.link\/vf3eo6\"><img decoding=\"async\" class=\"aligncenter wp-image-21866 size-full\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut.jpeg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut.jpeg 600w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut-300x109.jpeg 300w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut-24x9.jpeg 24w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut-36x13.jpeg 36w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/Banner-biaya-operasi-lutut-48x17.jpeg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pencegahan_nyeri_lutut\"><\/span><b>Pencegahan nyeri lutut<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Munculnya rasa sakit pada lutut tidak bisa dicegah sepenuhnya. Cara pencegahan terbaik adalah memastikan aktivitas fisik dilakukan dengan aman.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Berikut ini yang bisa Anda lakukan untuk mencegah nyeri lutut atau mencegahnya memburuk.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kenakan perlengkapan dan pelindung yang tepat saat beraktivitas fisik.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pastikan sepatu yang Anda kenakan berukuran pas dan memiliki bantalan yang baik.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jika memiliki telapak kaki rata, coba gunakan sisipan sepatu khusus atau penyangga lengkungan.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lakukan peregangan dan pemanasan sebelum berolahraga.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lakukan pendinginan dan peregangan setelah olahraga.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Istirahat yang cukup setelah beraktivitas berat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rapikan kondisi ruangan untuk menurunkan risiko tersandung atau terpeleset.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Berjalan dan jangan berlari saat menuruni bukit atau jalan menurun.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sebaiknya pilih olahraga yang ramah untuk lutut seperti bersepeda atau berenang daripada berlari.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jika ingin olahraga lari atau jogging, pilih lintasan lari yang rata dan halus\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jangan olahraga berlebihan.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turunkan kelebihan berat badan untuk mengurangi tekanan estra pada lutut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gunakan tongkat atau alat bantu jalan jika kesulitan berjalan atau memiliki risiko terjatuh lebih tinggi.<\/span><\/li>\n<\/ul>\n<div data-tf-live=\"01HSYT6GX98XPYE0NMY05GFPKQ\">data-tf-inline-on-mobile><\/div>\n<p><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Jika Anda kerap merasakan nyeri dan gangguan di area lutut, segera kunjungi<\/span> <a href=\"https:\/\/info.mandayahospitalgroup.com\/orthopedic-movement-center\" target=\"_blank\" rel=\"noopener\"><b>orthopedic and movement center<\/b><\/a><span style=\"font-weight: 400;\"> di rumah sakit Mandaya untuk mendapatkan pemeriksaan menyeluruh dari skrining awal hingga pengobatan penyakit lutut Anda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rumah Sakit Mandaya menggunakan metode terbaru ERAS sehingga Anda dapat beraktivitas lebih cepat pasca operasi. Selain itu, fasilitas rehab medik yang canggih berupa Teknologi Robotik Movement Center, membuat Anda dapat kembali bergerak lebih cepat\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sekarang konsultasi lebih mudah dengan fitur<\/span><a href=\"https:\/\/wa.link\/q7fb69\" target=\"_blank\" rel=\"noopener\"> <b>Chat melalui Whatsapp<\/b><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/buat-perjanjian\/\" target=\"_blank\" rel=\"noopener\"><b>Book Appointment<\/b><\/a><span style=\"font-weight: 400;\">, atau <\/span><a href=\"https:\/\/caredr.org\/mobile\" target=\"_blank\" rel=\"noopener\"><b>aplikasi Care Dokter <\/b><\/a><span style=\"font-weight: 400;\">yang bisa di-<\/span><i><span style=\"font-weight: 400;\">download <\/span><\/i><span style=\"font-weight: 400;\">di Google Play dan App Store untuk mengatur kunjungan, melihat nomor antrian, dan mendapatkan informasi lengkap lainnya.<\/span><\/p>\n<p><a href=\"http:\/\/caredr.org\/mobile\"><img decoding=\"async\" class=\"aligncenter wp-image-21845 size-full\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg 600w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-300x109.jpg 300w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-24x9.jpg 24w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-36x13.jpg 36w, https:\/\/staging.mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-48x17.jpg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyeri lutut dapat menyerang siapa saja dan bisa muncul mendadak akibat cedera atau olahraga berlebihan. Kondisi ini juga bisa berkembang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[64],"tags":[1038],"class_list":["post-21503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-pusat-orthopedi-motorik","spesialis-bedah-ortopedi-sub-hip-knee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nyeri Lutut: Penyebab, Pengobatan, dan Pencegahan - Mandaya Hospital Group<\/title>\n<meta name=\"description\" content=\"Nyeri lutut bisa terjadi akibat radang sendi, gangguan pada otot, dan cedera. 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